Club Diet Plate

All the support you need at the club or on-line

www.clubdietplate.com The aim of the club is to take you through an 8 week weight management course at your own pace or with an instructor from one of our listed health clubs.

The course is designed to help you achieve long term success with the management of your weight and lifestyle changes. It will cover understanding food groups, setting goals, apses, psychology, diet choices, alcohol, physical activity and long term change. It will give support and understanding and the forum will be a venue to swap ideas, meet ike minded people and express your views.

Club Diet Plate will be ever evolving and as a club we will listen to and try to meet the requests of our members to develop the club into a haven for people with the desire to change their lives.