Club Diet Plate

Hi everyone, I received my plate and bowl about 15 minutes ago, I've flicked through the book, and looked at a few posts on here.

I'm all set to start with this evening's meal.

I have lost weight before, and have noticed my weight creeping back. I went from a size 22 to a size 14 (and even got into some 12s), last year, but the 14s are beginning to feel too tight. I threw all my 'big' clothes away, so I refuse to buy any more... got to get that extra weight off.

I'm due to do a (walking) marathon in 107 days time.... so I'm hoping the training for that, combined with the diet plate, will help me to shed those extra pounds in no time.

I noticed you did have a weigh-in topic, which seems to have stopped. Could we reintroduce it, I think it would help me if I knew I had to be answerable to you lot!

Also a recipe section would be grand

Also, where is the 8 week programme?

Hope we can help each other along the way

Pandora xx

Welcome Pandora, we are both new!! Both started today too good luck x

hi there and welcome, glad you both are talking on here as it is quite slow on here at the mo!
best of luck with your marathon your going to be doin!
a receipe section would be a good idea, coz sometimes u run out of ideas for evening meals!
the 8 week programme as far as i know is still in progress so hopefully it should be with us soon!
good luck xx

Hi pandora, a big welcome to you, and you willbe into your size tens before you know it I think. Course is still coming - its down to me i am afraid. This site is going to be a big one but I need pinning down to finish the course and test it out on you guys. I have a heavy two weeks in front of me but after that i am dedicating half my week to getting the course finished! K

Hi Pandora
Yes it goes on quicker than it comes off but ive noticed once you get used to the diet plate you dont look back and it quickly comes off. Ok i had a binge and put 2 pound on but with determination i lossed it again in a week so yes just keep going. I went up to 13 and in 3 weeks now down to 12.9 so its comming off. all the best Denise xxx

Hi Denise,

How is it going, Easter is tricky isn't it, I just got a Lindt bunny I think I may just find a deserving teenage boy to giveit to and who can afford to run the calories off, like my sons good friend Jack with a BMI of 17!
K