Club Diet Plate

Club Diet Plate

 
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#661
Hi 1 Month, 2 Weeks ago Karma: 0  
Hi all new member, started on the diet plate on Tuesday. quick question why is there no allowances for snacks, crisps, a cracker something?????

also can I have sugar free jelly?


thanks

Shan
Shanny (User)
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#667
Re:Hi 1 Month, 1 Week ago Karma: 5  
Hiya Shann,
Sugar free Jelly should be fine :o) as a snack, how about trying some fruit in it? There is no allowance for crisps as these are bad bad bad.... but what I advise is that if you have to have crisps break them down inot smaller bags... try readng the top 10 tips post :o)

Hope this helps and welcome :o)
GreenCastle (Admin)
From 36 Stone 7 lbs to 19 Stone 7 lbs...
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Gender: Male james.dennis9 The Diet Plate james@thedietplate.com Location: Glossop, nr Manchester Birthdate: 1977-03-09
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"I would sugar coat it, but you would probably eat that as well"
 
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#668
Re:Hi 1 Month, 1 Week ago Karma: 0  
Thanks for the reply,


Yes I get it now lol! Must steer clear of the crisps!

Just started week 2 and have lost 4lbs so very happy!



Shan x
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#695
Re:Hi 1 Month ago Karma: 5  
Well done Shanny :o) Keep it up :o)
GreenCastle (Admin)
From 36 Stone 7 lbs to 19 Stone 7 lbs...
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Gender: Male james.dennis9 The Diet Plate james@thedietplate.com Location: Glossop, nr Manchester Birthdate: 1977-03-09
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"I would sugar coat it, but you would probably eat that as well"
 
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